Life is anything but linear. It’s a blur of highs and lows. Wins and losses. Cheers and cries. And while some days can be pretty remarkable, others can be pretty forgettable. And we think that’s okay.
The Jumble & Co. Fitness Journal – Flex & Flow is designed to help you track workouts, set fitness goals, and monitor progress effectively. Featuring a structured layout, it provides dedicated sections for exercise routines, nutrition notes, and reflections.
The A5 compact size makes it easy to carry to the gym, studio, or outdoor workouts.
Sales of Jumble & Co. Journals in New Zealand support the work of Lifeline.
Features:
- 160 Pages
- A5 (210mm x 150mm)
- Left Pages - Weekly workout program planner and nutrition tracker
- Right Pages - Top Ruled and Bottom Dot Grid
- Elastic Closure
- Ribbon Marker
- 100% Recycled Paper
- Stickers
